Modern Health and Spirituality

Alphabiotics also known as ‘Unification process’

The Alphabiotic Alignment process is a hands on process which instantly unifies the brain hemispheres, balances the energies within the nerve system and muscles and releases stress held within the mind/body. In this state of alignment you begin to function better on physical, mental, emotional and spiritual levels allowing you to be in a position to heal yourself.

Doctors will tell you the Unification Process somehow calms the central nervous system. Bodywork therapists will tell you it somehow re-aligns the spine. Stress researchers say it integrates and balances your brain hemisphere functioning. Personal growth teachers observe how it renews enthusiasm for life and spiritually oriented people will tell you it catalyses a spiritual awakening.

Unification Process triggers a fundamental shift in perception, which results in a release of tension and a positive change. Wherever you feel limited and perhaps struggling, the process targets the root cause; resolving complex issues with stunning simplicity.

I would like to know if anyone has experienced this process? I would like to hear about your experiences. I want to know how you felt? How long did it take for you to feel the effect of the process? How often you have had this therapy? What life experiences has occurred since?

I was introduced to this by a friend, I had noticed a lot of changes in her and her life in general, she had become more positive and very focused in everything she is doing, as I seen the change in her I decided to give it a try.

I have had two sessions, after the first session I went home and suddenly decided to clean the house. After another Unification Process, I got home and decided to throw out junk and clothes I didn’t need.

The principle is that with each Unification Process as their latent potential is activated, the conditions of their life automatically change to reflect that new potential.

Since the two unification sessions I have felt that there is some change and shift in my life, I have begun to  get rid of all clutter in my life, it has helped me at work my workspace has been free of clutter and I approach my work with more clarity.

I would very much like to hear from anyone who would like to share their experiences.

Internet safety, this is a question I often ask, how safe is the Internet? Do we know enough about Internet Safety?

For some strange reason beyond my realms of understanding, my blog was hacked last week. I don’t understand what anyone is trying to achieve by hacking into a blog site.

I don’t think that any of my material is offensive, provocative or contains any political or religious views which would be deemed to be blasphemous. I worked hard to set up this blog, I started from scratch as I do not know enough about the wide world web that is out there, so I had to learn. Maybe I should have taken a course in Internet safety.

I do a lot of shopping on the Internet and honestly have not been too concerned about Internet safety, as all the transaction has been carried out through safe sites which I took on trust. I do feel that Internet safety has got better over time, however, I guess that someone somewhere will find a way to hack into a system and probably just for the sake of it.

My concern is why hack into a blog? What is on a blog that could of use to the hackers? Maybe I am still a little naive about Internet safety and have a lot more to learn. I am grateful that the damage was not too serious and am able to get back out there, thanks to my hosting company.

I shall now be more diligent about Internet safety.

How many times have we heard this phrase? Do we believe it?

Laughter is something everyone has, it is part of universal human vocabulary. There are thousands of languages, hundreds of thousands of dialects, but everyone speaks laughter in pretty much the same way. Everyone can laugh.

There have been many cases which would suggest that laughter is the best medicine. I heard of a story of a man in India, he used to go to a local park every morning and just start laughing, passers by would walk by and stare at this man believing him to be insane. One day a man who passed him everyday was curious enough to ask him why he did what he did. The man simply replied “I start of the day happy and the rest of the day will be happy” and carried on laughing. What the man failed to also say is that laughter  and laughing therapy can keep one in good health.

Before long this laughing man was having thirty people join him in a daily forty five minute laughing session every day. Many of his fellow revellers had different ailments all of which were cured as a result of this laughing therapy.

The Effect of Laughter

Specific medical theories indicate that laughter contributes to improved health, increased life expectancy and overall improved well-being. In a study conducted it has been demonstrated that neuroendocrine and stress related hormones decreased during episodes of laughter giving claim that humour relieves stress. Some therapy movements believe that laughter is a type of “bodily discharge” along with crying, yawning and others, which requires encouragement and support as a means of healing.

Raju Mandhyan states “The physical and psychological benefits of laughter come second only to the physical and psychological benefits of sex.”

I assume many of you people out there has seen the film “Patch Adams” to me that epitomises the benefits of laughter. The film is a fact based story of Hunter “Patch” Adams, the founder of  the Geshundheit Clinic, a clinic which deals with their patients with humour and pathos. 

I personally believe that laughter is the best policy. I like to laugh a lot and have been known to have an infectious laugh, it keeps me happy and looking young. Laughter keeps everyone in a positive mood,